Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

10. Incorporate breathwork in your morning routine.

6. Reduce exposure to blue light in the evenings.

Why do many people think that Japan is not a gay-friendly country whereas 72% Japanese support same-sex marriage (the same number as in the US)?

2. Don’t drink coffee after 1 pm.

12. Eat plenty of whole, high-quality foods:

11. Get your Testosterone levels checked.

What are the best ways to treat seasonal allergies?

- Fish & Poultry

14. Stop smoking weed to fall asleep.

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Does turmeric help fight cancer? If so, how?

4. Drink at least 3l of water daily.

Listen to uplifting music.

15. Always keep your house and workspace clean.

Why do Indian parents force their kids to do stuff?

Your gut health is responsible for producing energy.

13. Don't listen to sad music.

- Raw dairy

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3. Stop eating late at night

98% of People Complain About Feeling Constantly Tired.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

They don’t know why though.

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Oxygen supplies energy to every cell in your body.

Your gut will thank you.

Low energy is primarily associated with low T levels in men.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

7. Remove processed food from your diet.

It's the main fuel source for your brain cells.

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8. Consume electrolytes after waking up.

Hang out with people who motivate you.

Cheers!

How do I stop someone from forcing/pestering me to become gay/bisexual when I already want to be straight?

- Honey

- Fruits

- Red meat

Why do foolish atheists think their strange delusional theories are facts?

1. Get natural sunlight as early as possible

9. Avoid eating carbs early in the day.

It stops the production of melatonin — making it impossible to fall asleep.